Anxiety Journal for Kids: Write Your Worries Away, A Guided Journal to Help You Calm Anxiety, Relieve Stress Each Day (Rainbow Cover)
★ Take control of your kid’s anxiety with this beautiful anxiety journal.
★ Are anxious and worried thoughts making kids feel restless and panicked? They may be preventing them from being positive and optimistic about everyday life.
★ This daily anxiety journal was designed to guide kids toward developing a practice of taking a few minutes each day to reflect on their thoughts, identify the sources of their anxiety, and be kind to themselves.
★ Anxiety Journal for Kids Details:
– YOUR ANXIETY:
+ Identify the sources of negative beliefs.
+ What facts do you know are true?
+ What happened?
+ How did it make you feel?
+ How did you react?
+ What helps you soothe your anxiety?
– PLEASE…BE KIND TO YOURSELF!:
+ If a friend was feeling the same way you are now what would you say to them?
+ How you can apply that to your life?
+ Emotional support cheat sheet – Space to writing or doodle: Write or draw down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain.
+ How do you feel after reflecting?
+ Notes for your help source
– 120 Pages 6×9 in. Lightweight. Easy to carry around.
– High-resolution interiors.
– Premium matte finish.
– Perfect gift for Family, Girls, Boys, Daughters, and Son.
★ Ready to join our other happy customers. Then get your copy now by clicking add to basket!
Anxiety Journal for Kids:
$6.99 | 6×9 in | 121 pages | Paperback (View Paperback)Buy on Amazon